Friday 16 September 2016

If You’re Experiencing Sports Injuries Find a Chiropractor Sydney

Most sports whether they be through direct physical contact or repetitive movements end up leading to injuries if you’re not taking care of your body. From weekend warriors to competitive athletes ensuring your body is in the best shape it can be before playing any sport can help to prevent pain during your sporting event or after it.
Athletes, who utilize chiropractic care are actively trying to prevent themselves from those niggling injuries that keep you from playing the sports you enjoy.
http://spineandposturecare.com.au
Chiropractor Sydney CBD
High impact games such as football, soccer and rugby, all put a large amount of strain on the body. In any of these sports when an opposing player comes in for a tackle it put huge force through particular body areas leading to injury and pain. A chiropractor Sydney Cbd can help in identifying strain put on particular ligaments muscles and tendons assess the problem and help to treat it, so you can get back to playing as quickly as possible.

A Chiropractor Sydney helps athletes by assessing the area of pain through a detailed history with the patient and an examination of the painful area using a variety of orthopedic and functional tests to get an accurate diagnosis and determine the exact structures in the body which have been affected.
http://spineandposturecare.com.au
Chiropractor Sydney


After determining what the injury is the chiropractor will begin a variety of treatment to first of all help reduce the pain and inflammation in the area and then work on rehabilitation to get full movement back into that particular part of the body.

Depending on the injury you will usually be provided with an exercise rehabilitation program to help you on your recovery from injury which is tailored specifically to you. The Chiropractor Sydney is adept at analyzing which exercises are best to help your condition and will begin with exercises that increase strength and then movement until full function of the body part is rgained and maintained.

The Chiropractor Sydney Cbd will also utilize equipment such as therabands and weights to continue to build strength after the problem has been resolved to make the body as optimal as possible. Even when you’re not in pain athletes around the world use chiropractors and health therapists to improve function in there body so they can perform as well as possible.

Chiropractors when working in regards to improved function will always assess the body as a whole. Biomechanics of the body dictate that changes in one area will cause a knock on effect and lead to changes in other areas. Therefore if you are experiencing knee pain, the ankle and hip joint also need to be looked at to see if there are any limiting factors which are stopping your knee from completely healing or stopping it from improving as much as possible.

Monday 12 September 2016

Sydney Chiropractic Care can reduce your pain

A spine which is moving incorrectly or causing overactivity of muscles can lead to pain in different parts of your body.

Do you often move your neck around to try stop some of the pain in your neck and shoulder? Does this bring any relief? This pain usually comes on due to increased tension because of poor posture. If you sit at a desk for long periods of time and are feeling this ache in your neck and shoulder than chiropractic treatment may help you!

If you’re looking for Chiropractic Sydney there are many clinics to choose from. Treatment is based around helping the body to function optimally to reduce tension and decrease pain. Sydney Chiropractic care can focus on multiple types of treatment to help give you relief.
http://spineandposturecare.com.au
Chiropractic Sydney
Treatment is based on your specific problem but generally involves work on the muscles and joints in the body allowing them to move freely to reduce pain and tension in the body. When these areas become restricted due to prolonged sitting and repetitive stress it lead to stiffness which in turn reduces movement causing things such as neck pain, back ache and headaches. When this occurs Sydney chiropractic treatment can help.

Chiropractic Sydney focuses on treatment of the body as a whole without the use of medication. Poor posture is a big focus in regards to treatment because it is so commonly seen in people who have jobs that involve them sitting at desks for extended periods of time.

http://spineandposturecare.com.au
Sydney Chiropractic
Sitting has shown to be one of the major causes of neck and back pain because it increases the stress you put on certain parts of your body. Over time these stresses end up leading to pain. Some of the most common postural problems seen include forward head carriage, forward rolled shoulders, hunchback and pelvic tilt. With Sydney Chiropractic Care a chiropractor can assess the problem area by determining the postural changes which have occurred and begin treatment to start reversing the problem.

On top of the changes that the chiropractor will make, they will also address everyday lifestyle issues which generally affect your posture. They will give you advice on sitting and ways to improve how you sit as well as specific exercises and rehabilitation movements you can do to try and hold your posture in better positions.

If you need treatment to help change and improve your posture find a chiropractor today to help you start getting your body back on track.