Monday 4 July 2016

Suffering back pain from Poor Posture? Get help from A Sydney Chiropractor

Sometimes back pain can start and you’re just not sure what caused it. You may have “got up out of bed too quickly, twisted the wrong way or just bent down to tie your shoe and then suddenly the pain has started.

These minor movements generally shouldn’t cause pain but may begin due to a buildup of pressure in the spine which can be aggravated by poor posture.

The body is made up of muscles, joints and nerves which work together to allow proper functioning when you do anything from sitting to sleeping to standing. The muscles and joints throughout work in a complex manner to hold the body upright and keep ‘good posture’. Bad posture begins to develop when certain areas of the body become overactive causing other areas to become underactive.
Chiropractor Sydney CBD
Poor posture which generally develops over time, usually comes about due to extended periods of sitting. These muscular imbalances cause biomechanical changes to the body over multiple years and can begin causing aches, pain and stiffness in the body which can lead from general soreness to excruciating pain in the neck shoulders and back.

If you are suffering from pain due to poor posture a Chiropractor Sydney can help. A professional Sydney Chiropractor can educate you about what is causing your poor posture and what you can do to fix it. After a comprehensive assessment they can also identify certain imbalances which are leading to pain in certain areas as well as addressing them through specific treatment techniques.

Chiropractor Sydney

A Chiropractor Sydney CBD uses various treatment which includes spine adjustments, ergonomic advice, rehabilitative procedures, diet, exercise and lifestyle changes, to help you not only feel better but stay that way. Chiropractors are trained spine specialists who works on the spine to decrease pain, increase movement and change the biomechanics of your body to improve your posture and keep you out of pain. Allowing for correct functioning in the body is what a Chiropractor Sydney does best.

Whether you’re suffering from neck pain, lower back pain, shoulder pain, sciatica or headaches finding the underlying cause of the problem is vital to not only get rid of the symptoms but to stop the root cause of the problems so that the pain you experience stays away.

When you suffer from neck and shoulder pain a Chiropractor Sydney CBD can assess if your head is going forward (also known as forward head carriage) to determine which joints are not moving properly and which muscles are overactive or underactive so they can be corrected.

Poor posture is one of the most under looked sources of pain in the body and while you may just accept your posture isn’t the best it’s hard to imagine some of the pain it can cause over time if it’s not addressed. Chiropractors are skilled at assessing your body to determine if your posture is affecting you or causing your pain and stopping you from living a pain free life. Call one today to see if they can help!

1 comment:

  1. The information you've supplied is useful because it has a lot of useful information for me. Thank you very much for sharing that information with us. Keep up the fantastic work.
    Posture correction treatment Diamond creek & Whittlesea

    ReplyDelete